Manaslu Circuit Trekking is a remote and scenic Himalayan journey in Nepal, blending rich culture, majestic peaks, and fewer crowds—an adventurous alternative to the Everest and Annapurna Base Camp treks.
- Hotels & Guesthouse
- Kathmandu
- March to May & Sep to Dec
- Tourist Bus & Private Vehicle
- Moderate
- 4500 M
- Eco-Tour, Hiking, Trekking
- 2-22
Manaslu Circuit Trekking: A Remote Himalayan Gem
Discover the Adventure of Manaslu Circuit Trekking with Lead Nepal Treks
Manaslu Circuit Trekking is one of Nepal’s most thrilling and off-the-beaten-path Himalayan adventures, officially opened to trekkers in 1991. This remote journey offers a perfect blend of high mountain passes, untouched Tibetan-influenced culture, and spectacular views of Mt. Manaslu (8,163m)—the world’s eighth highest peak. As a lesser-known trail compared to the Everest Base Camp Trek with Helicopter Return, the Manaslu trekking circuit gives you a quieter and more immersive experience in the high Himalayas.
The route traces the stunning Budhi Gandaki River and leads you through charming villages such as Soti Khola, Machha Khola, Jagat, Deng, Lho, and Samagaon, culminating in the challenging Larke Pass (5,100m). This trek is a spectacular alternative to the Annapurna Base Camp Trek and offers equally breathtaking scenery with far fewer crowds.
Along the way, you’ll witness ancient monasteries, serene glacial lakes, dramatic ridgelines, and panoramic vistas of the Annapurna and Dhaulagiri ranges. The culture of the Gurung and Tibetan people enriches your journey with authentic Himalayan hospitality and tradition.
Starting in the Kathmandu Valley, our 15-day Manaslu Circuit Trekking itinerary begins with cultural sightseeing at UNESCO World Heritage Sites before transferring to the trailhead. With the support of our expert local team, we ensure a safe, rewarding, and unforgettable trekking experience.
For trekkers comparing options, don’t miss our guide on Everest Base Camp Trek Cost 2025 and explore other scenic routes like the Langtang Valley Trek to plan your perfect Himalayan adventure with Lead Nepal Treks.
Trip Highlights – Manaslu Circuit Trekking
- Experience one of Nepal’s most remote and off-the-beaten-path treks around the majestic Mt. Manaslu (8,163m), the world’s 8th highest peak.
- Cross the challenging and scenic Larke La Pass (5,100m), one of the most dramatic Himalayan high passes.
- Explore ancient Buddhist monasteries, prayer walls, and traditional Tibetan-influenced villages like Samagaon and Lho.
- Witness breathtaking mountain views of Manaslu, Himalchuli, Ngadi Chuli, and parts of the Annapurna range.
- Trek along the stunning Budhi Gandaki River Gorge, surrounded by waterfalls, deep valleys, and lush alpine forests.
- Encounter authentic Gurung and Nubri cultures with their rich customs, hospitality, and spiritual heritage.
- Enjoy fewer crowds compared to the Everest Base Camp Trek or Annapurna Base Camp Trek, offering a peaceful Himalayan journey.
- Option to explore Manaslu Circuit Camping Trekking or comfortable lodge-based trekking, depending on your preference.
- Start your adventure with cultural sightseeing of UNESCO World Heritage Sites in Kathmandu Valley.
- Fully guided trek with a professional Manaslu Circuit trekking company, ensuring safety, acclimatization, and unforgettable moments.
Manaslu Circuit Trekking
Upon your arrival at Tribhuvan International Airport, we offer you pick up facility from the airport and manage your stay at the most comfortable hotel in the city. You get to meet the team of trekkers and together we prepare for the trek.
Today would be the most exhilarating day where you will be introduced to the most pious Hindu and Buddhist religious places that are listed in the UNESCO World Heritage sites and elucidates you to the entire mysticism over its existence Pashupatinath temple, Boudhanath stupa, Patan Durbar Square, and Swayambhunath stupa.
Early in the morning, we will depart from Kathmandu and follow the Prithvi Highway along the scenic Trishuli River. As we drive, you will be surrounded by lush green hills, waterfalls, and terraced fields. Toward the end of the journey, you will catch glimpses of the majestic Himalayan Mountains, including Manaslu, Annapurna, Ganesh Himal, and Langtang Himal. The road becomes a bit bumpy from Arughat to Machha Khola. Overnight stay at a tea house in Machha Khola.
The trek makes some minor ups and downs and eventually crosses the Tharo Khola, reaching Khorlabesi. After a few more ups and downs, we come across a small hotspring in Tatopani. From the hot spring, we climb over another ridge, then cross the Budhi Gandaki on a suspension bridge. Upon crossing a few more ridges and bridges, we reach the village of Jagat. Overnight stay in Jagat.
Note: Make sure to stand at the hillside whenever you pass by mules or yaks.
We start our trek by climbing over a rocky ridge to Salleri, and then descend to Sirdibas. The valley widens a bit as the trail continues up to Ghatta Khola. We further continue walking upstream to a long suspension bridge in Philim, a large Gurung village. The trail turns north just above the lowest house in the village and stays on a fairly level path through millet fields to Ekle Bhatti. The route now enters a steep, uninhabited gorge. At this point, we descend to the grassy land slopes, cross the Budhi Gandaki, and experience the wild and steep trail. We then reach Deng. Overnight stay in Deng.
After a brief walk beyond Deng, we cross the Budhi Gandaki and climb to Rana. From the bridge, we continue the trek to join a trail from Bhi then head west up the Budhi Gandaki valley. The trail passes through forests and mani where we turn towards a corner that contours to Ghap. Despite another route, we take the trail through Prok village which has a viewpoint for the beautiful Siringi Himal. We further cross the Budi Gandaki several times today and come across several gompas en route. The trail follows the river upstream through a dense forest before reaching Namrung. Overnight stay in Namrung.
Namrung village is a good viewpoint for Siring, Ganesh Himal and also see Mt. Himal Chuli to the south. We climb steadily and pass through forests to reach Lihi, a fine village with many chortens and barley terraces. The trail drops and crosses the side valley of Simnang Himal with Ganesh Himal always close by. We further pass through Sho, Lho and Shyala villages before reaching Sama Village. We enjoy extraordinary views of Mt. Manaslu from Lho village and also explore the famous Ribung Gompa in Shyala village. Overnight stay in Samagaon.
Today, our guide will take you to explore around Birendra Lake or the nearest viewpoint/day trip to Manaslu Base Camp. Overnight stay in Samagaon.
Today, we descend to the Budhi Gandaki River, which has turned north, and follow it to a bridge over a side stream. The valley widens a bit as the trail passes through bamboo forests to the Deng Khola. After crossing the Khola, we reach the small village of Deng. Overnight stay in Samdo.
We continue our walk down the edge, cross the wooden bridge over Budi Gandaki and begin our ascent. It is an easy trail on a shelf above the river through birch forests of Kermo Kharka. We then reach the white Kani which signifies our arrival at Samdo. Overnight stay in Dharmashala.
After a short climb, we reach a valley on the north side of the Larkya Glaciers where we can enjoy great views of Cho Danda and Larkya Peak. Finally, we walk across moraines of the glacier, making a gradual ascent which becomes steeper only in the last section to the pass. From the pass, there are outstanding views of Himlung Himal, Cheo Himal, Kanguru and the huge Annapurna II. Overnight stay in Bhimtang.
From a ridge at Bimthang, we can enjoy great views of Mt. Manaslu, Lamjung Himal, Himlung Himal and Cheo Himal. We then cross a bridge over Dudh Khola and climb through rhododendron forests to a meadow. The trail follows the river downstream to Tilije. Overnight stay in Tilije.
After enjoying a warm breakfast in Tilje, we begin our trek through vibrant forests and terraced landscapes. Our path includes crossing suspension bridges and encountering charming waterfalls. The trail gently descends through quaint villages, offering breathtaking mountain vistas. Our hiking adventure concludes at Dharapani, where we transition to a vehicle for the remainder of the journey to Besisahar. Overnight stay in Besisahar.
We depart from Besisahar early in the morning and begin our drive back to Kathmandu. The journey, though long, is accompanied by scenic views of lush hills, flowing rivers, and cascading waterfalls. We expect to arrive in Kathmandu by late afternoon. Once there, you'll have some free time to freshen up and perhaps explore the shops in Thamel. Overnight stay in Kathmandu.
In the evening, We will host a special farewell dinner for you and the team. We look forward to celebrating with you then.
Your wonderful adventure in Nepal comes to an end today. We wish you all the best. A representative from us will take you to the airport approximately 3 hours before your scheduled flight.
Manaslu Circuit Trekking Packages Includes and Excludes
Manaslu Circuit Trekking Cost Includes
- Airport pick-up and drop-off by private vehicle (Tribhuvan International Airport – hotel – airport)
- 3 nights’ accommodation in Kathmandu at a standard hotel (first 2 nights before the trek and the final night after return)
- One professional porter for every two trekkers (including their insurance, equipment, meals, and accommodation)
- Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP)
- All land transportation during the trek in comfortable private/local vehicles as per itinerary
- 3 hearty meals a day (breakfast, lunch, and dinner) during the trek – any item from the teahouse menus
- Accommodation in the best available tea houses during the trek (twin-sharing rooms; shared bathroom facilities)
- Full-day guided Kathmandu sightseeing tour in a private A/C car with a licensed English-speaking cultural guide
- Farewell dinner in a traditional Nepali cultural restaurant in Kathmandu after the trek
- All necessary paperwork, trekking permits, and government taxes
- Company service charges and complete trek management by Lead Nepal Treks
Manaslu Circuit Trekking Cost Excludes
- Nepal visa fee (payable in USD upon arrival; bring exact cash and two passport-sized photographs)
- International airfare to and from Kathmandu
- Meals in Kathmandu (lunch and dinner are not included)
- Entrance fees to monuments during Kathmandu sightseeing tour
- Excess baggage charges on domestic flights or trekking transport
- Extra accommodation in Kathmandu due to early arrival, late departure, or an unscheduled return from the trek (for any reason)
- Travel insurance (must include coverage for high-altitude trekking and emergency evacuation)
- Personal expenses such as:
- Phone calls, internet/Wi-Fi
- Laundry services
- Bar bills (tea, coffee, juice, hot chocolate, beer)
- Battery charging, hot showers, bottled or boiled water
- Extra porter services (if requested)
- Tips for guides and porters (not mandatory, but highly appreciated)
Manaslu Circuit Trekking Packing List
Clothing – Daily Wear
- Layered Clothing: Moisture-wicking base layers, warm thermal layers, and an insulated jacket for high altitudes.
- Trekking Pants: Quick-drying, breathable pants ideal for long hikes.
- Trekking Shirts: Long-sleeve (for sun and wind protection) and short-sleeve for warmer days.
- Warm Hat & Gloves: Essential for cold mornings and evenings.
- Down Jacket: Lightweight and packable; vital for high passes like Larke La.
- Windbreaker: Useful in changing mountain weather conditions.
- Waterproof Rain Pants: Lightweight and compact – Frogg Toggs or equivalent work well.
- Hiking Boots: Waterproof, durable, and broken-in before the trek.
- Camp Shoes/Down Booties: Comfortable for evenings and teahouse stays.
- Socks: Wool or synthetic; bring 2–3 pairs of trekking socks plus liners.
- Scarf/Buff/Neck Gaiter: For dust, wind, and warmth.
- Underwear & Sports Bra: Breathable and quick-drying materials.
Gear Essentials
- Backpack/Daypack (30-40L): For daily essentials like water, snacks, and layers.
- Trekking Poles: Great for support on steep or slippery terrain.
- Sleeping Bag: Rated for -10°C to -15°C; available to rent in Kathmandu.
- Water Bottles (1L–2L): Reusable, insulated preferred. Hydration is key.
- Water Purification: Tablets or a UV filter (Steripen).
- Headlamp/Flashlight: With extra batteries for early mornings or power outages.
- Power Bank: At least 10,000 mAh to charge your devices on the trail.
- Dry Bags/Ziplock Bags: For protecting electronics and keeping clothes dry.
Personal Hygiene & Health
- Toiletries: Toothbrush, toothpaste, biodegradable soap, face wipes, and travel towel.
- Sunscreen: SPF 30+ or higher – strong UV at altitude.
- Lip Balm: With SPF to prevent chapping.
- Insect Repellent: Especially useful during spring and post-monsoon.
- Hand Sanitizer & Wet Wipes: For use when water is limited.
- First Aid Kit: Include blister care, altitude medication, bandages, antiseptic, and personal prescriptions.
Electronics & Extras
- Camera/Smartphone: Capture epic moments of your Manaslu trekking circuit.
- E-reader/Book: Ideal for downtime in teahouses.
- Notebook & Pen: Journal your trek and the incredible scenery.
- Adapter/Universal Plug: Nepal uses Type C/D/M outlets (230V).
Manaslu Circuit Trekking Map
Manaslu Circuit Trekking FAQ
Most international travelers can obtain a Nepal visa on arrival at Tribhuvan International Airport in Kathmandu. Ensure your passport is valid for at least six months. You must also submit an online application prior to your flight. Visit Nepal Immigration for the latest updates. Bring two passport-size photos and accurate USD cash for the visa fee.
Manaslu Circuit Trekking is a moderately challenging high-altitude trek, crossing Larke La Pass at 5,160 meters. It involves rugged trails, steep climbs, and remote areas. Prior hiking experience and physical preparation are recommended. With the right season and proper acclimatization, even first-timers can successfully complete this trek.
Services vary by package type (budget, standard, full-board). Generally, the Manaslu Circuit Trekking package includes permits, accommodation, meals, transportation, a guide, and porter services. Lead Nepal Treks also customizes packages to fit your budget, timeline, and preferences.
Yes, travel insurance is mandatory. Your policy must cover high-altitude trekking (above 5,000 meters), medical emergencies, and helicopter evacuations. This is essential due to the remote nature of the Manaslu circuit trekking.
A representative from Lead Nepal Treks will welcome you at Tribhuvan International Airport holding a placard with your name. We’ll provide smooth transfer to your hotel in Kathmandu.
The best trekking seasons are spring (March–May) and autumn (September–November). These months offer clear skies, stable weather, and excellent mountain views. Snow and trail conditions are more favorable for crossing Larke Pass.
Yes, internet is available in many villages along the Manaslu Circuit Trekking route, though speed and availability may vary. Some lodges offer Wi-Fi for a fee. Mobile 4G signal also works in some sections depending on the weather.
We recommend not drinking untreated tap water. Instead, use boiled water, purification tablets, or a water filter. Bottled water is also available but is costly and environmentally unsustainable.
No. Credit card facilities are not available along the Manaslu Circuit Trekking. Carry enough cash (Nepali Rupees) before leaving Kathmandu. ATMs are available only in Kathmandu.
Mount Manaslu (8,163m) is the tallest peak in the region and the 8th highest mountain in the world. It’s the main attraction of the Manaslu Circuit Trekking in Nepal.
Larke La Pass (5,160m) is the highest point of the trek. While not extremely high, snow and slippery trails can make it tough. With proper guidance, acclimatization, and physical readiness, beginners can cross it safely.
No. Solo trekking the Manaslu Circuit Trekking is not permitted as it is a restricted area. A minimum of two trekkers with a licensed guide is required to obtain a special permit.
You need three permits:
- Manaslu Restricted Area Permit (RAP):
- Manaslu Conservation Area Permit (MCAP): NPR 3,000 (~USD 30)
- Annapurna Conservation Area Permit (ACAP): NPR 3,000 (~USD 30)
Company will arrange all permits.
You’ll stay in tea houses with basic rooms (twin sharing). The food includes local and international options like Dal Bhat, noodles, soup, pancakes, and more. The Manaslu Circuit trekking lodge offers warm hospitality and hearty meals throughout the route.
If you’re looking to explore other famous treks in Nepal, consider:
- Everest Base Camp Trek with Helicopter Return
- Everest Base Camp Trek Cost 2025 – Budget Guide
- Annapurna Base Camp Trek
- Langtang Valley Trek
These treks also offer unique Himalayan experiences and cultural immersion.
Manaslu Circuit Trek Essential Information
Physical Fitness for Manaslu Circuit Trekking
Physical fitness is crucial for a successful and enjoyable Manaslu Circuit Trekking experience. This trek is classified as a moderate to challenging high-altitude adventure, requiring daily hikes of 6–8 hours through rugged Himalayan terrain. You’ll traverse elevations up to 5,160 meters, navigating steep ascents, descents, and sometimes snow-covered or rocky paths.
To prepare for trekking Nepal Manaslu Circuit, begin training at least 3–4 months in advance. Include aerobic exercises such as hiking, running, cycling, or swimming for a minimum of 3–4 hours per week. Strength training and carrying a loaded daypack on hikes will further enhance endurance. Focus on building stamina rather than speed to fully enjoy this epic Himalayan journey.
Best Seasons for Manaslu Circuit Trekking
The ideal seasons for Manaslu Circuit Trekking Nepal are:
- Spring (March to May): Offers clear skies, blooming rhododendrons, and comfortable temperatures.
- Autumn (September to November): Provides stable weather, excellent mountain views, and freshly washed landscapes after the monsoon.
Avoid Manaslu Circuit Trekking in the monsoon months (June to August) due to landslides and trail disruption. Winter trekking (December to February) is possible but includes freezing temperatures, especially at high altitudes.
Daily Routine on the Manaslu Circuit Trek
A typical day during your trekking Manaslu Circuit starts with a wake-up call around 6:00 am followed by a hot cup of tea. After breakfast, the day’s trek begins at 8:00 am and continues until a lunch break around 11:30 am. Post-lunch trekking resumes and ends at the next teahouse or campsite by 3–4 pm. The evening is spent relaxing, exploring villages, or enjoying cultural interaction.
This routine ensures a balanced pace and proper acclimatization during your Manaslu Circuit Trekking journey.
Meals and Accommodation on the Trek
During the Manaslu Circuit Lodge Trekking, you’ll stay in traditional teahouses—basic yet welcoming lodges offering twin-sharing rooms and shared bathrooms. These teahouses provide electricity (limited), warm dining rooms, and a variety of local and Western meals.
Meals include Dal Bhat, pasta, pancakes, fried rice, and more. Breakfast and dinner are served at the teahouse, while lunch is taken along the Manaslu Circuit Trekking route.
Internal Flight Delays in Nepal
Flights in Nepal are frequently delayed due to unpredictable mountain weather. If you’re planning combined treks such as Everest Base Camp Trek with Helicopter Return, it’s wise to include buffer days. For urgent travel, we offer helicopter alternatives priced between USD 350–650 per person.
For Manaslu Circuit Trekking, delays are less likely as the trek starts with a drive, but international connections still require extra planning.
Importance of Travel Insurance
For all Manaslu Circuit Trekking Nepal adventures, travel insurance is mandatory. It must cover medical emergencies, trip cancellations, helicopter evacuation, and trekking up to 6,000 meters. Ensure that your insurance provider covers treks in restricted areas like Manaslu trekking circuit.
A comprehensive plan brings peace of mind and protects your investment against unforeseen disruptions.
Nepal Visa Entry Procedure
To enter Nepal, most nationalities can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu. Required items:
- Valid passport (6+ months)
- Completed online visa application
- Two passport-size photos
- Visa fees in cash (USD preferred)
Visa rates:
- 15 days: USD 30
- 30 days: USD 50
- 90 days: USD 125
More info: Nepal Immigration
Understanding Acute Mountain Sickness (AMS)
AMS is a potential risk on the Manaslu Circuit Trek due to high altitudes. Symptoms include nausea, fatigue, dizziness, and headaches, typically occurring above 3,000 meters. Our Manaslu Circuit Trekking itinerary includes rest days for acclimatization and our guides are trained to monitor symptoms.
Emergency communication devices are carried by our staff, ensuring your safety during the trekking Manaslu Circuit adventure.
Drinking Water During the Trek
Safe drinking water is essential during Manaslu Circuit Trekking. Avoid untreated tap water, even for brushing teeth. Options include:
- Bottled mineral water (check seal)
- Boiled water from teahouses
- Water purification tablets or portable filters
Bring a reusable water bottle to reduce plastic waste along the Manaslu trekking circuit.
Arrival Instructions for Manaslu Circuit Trekkers
Upon arrival at Tribhuvan International Airport in Kathmandu, a company representative will greet you with a name sign. Avoid unauthorized porters or drivers. You’ll be escorted directly to your hotel to begin your Manaslu Circuit Trekking adventure.
Our support team ensures a smooth start to your journey in Nepal.
Traveler Reviews
These genuine and honest reviews are provided by travelers who have previously journeyed with Lead Nepal Treks and its team. The testimonials and firsthand experiences showcased here are sourced from well-known travel platforms such as TripAdvisor, Google, Facebook, and TrustPilot, etc.
Verified Everest Base Camp and 2 passes Cho La and Renjo La I did with my friend 17 days trek to Everest Base Camp and 2 passes Cho La and Renjo La with Rajn and Shankar. Tula helped us on the beginnig with organising everything such as flights to Lukla, permints and so on. I was welcomed by Tula on the airport in Kathmandu and he took me to the hotel. It was really nice especially when you are first time in new place. Tula was very professional and listened to all our needs.Shankar and Rajn took a really good care of us on the trek. Always very kind and helpful walked all the way with us, adjusting the pace and so on always with smile and positive attitude. The trek is not easy peasy but with such a good care everyone can make it. There is no problem to do some changes along the way, if you need to take a rest day or even if you feel you want to speed it up. The trek is one of the most amazing experiences you can ever have! Stunning views, peace, beautiful weather all made this experience really magic. I strongly recommend to go and challange yourself in this true treasure, you won't regret! Thank you guys! It was a pleasure!Verified Best adventure of my life This was one of the best adventures that I have ever had. Always wanted to trek the great Himalayas and finally got a chance to do this. Lead Nepal treks made everything so effortless, our guide was very polite and patient he taught us so many things about trekking and stories about him growing up in the himalayas. It was as if climbing the mountains with your old friend. Would definitely recommend this tour for anyone visiting Nepal.Verified Super trek du tour des annapurnas Très bonne expérience avec cette agence locale. Nous avons fait le tour des annapurnas à 3, guide professionnel qui met en confiance et très bon choix de lodges tout le long du trajet. Tula est très réactif et convivial. Nous reviendrons !
