Langtang Valley Trek

11 Days

9 Reviews in TripAdvisor Recommended by 99%

The Langtang Valley Trek is a stunning journey into the heart of the Himalayas, just north of Kathmandu.
This trek offers serene landscapes, traditional Tamang villages, and views of Langtang Lirung and other snow-capped peaks.
Perfect for short adventures, it blends nature, culture, and high-altitude beauty within Langtang National Park.

Accomodation
Hotel & Guesthouse
Departure from
Kathmandu
Best season
March to May & Sep to Dec
Transportation
Private Vehicle
Fitness level
Moderate
Maximum Altitude
5000 M
Tour type
Eco-Tour, Hiking, Trekking
Group Size
2-20

Overview

Itinerary

Cost

Equipments

Map

FAQs

Essential Info

Langtang Valley Trek – A Himalayan Journey into the Valley of Glaciers

Discover the Magic of Langtang Valley Trek in Nepal

The Langtang Valley Trek is one of the most spectacular and rewarding short treks in Nepal, often called the Valley of Glaciers for its pristine ice-clad scenery and serene alpine beauty. As the third most popular trekking route in Nepal, this trek offers a rich blend of natural wonders, cultural immersion, and accessible adventure—making it a favorite among both beginners and experienced trekkers.

Starting from Syabrubesi, just 165 km north of Kathmandu, the trail takes you through the heart of Langtang National Park, home to diverse ecosystems filled with pine forests, rhododendron blooms, and wildlife like red pandas, Himalayan black bears, langurs, and Himalayan Thar. The shifting landscapes and sweeping views of the Langtang Himalaya, including the majestic Langtang Lirung, make this journey unforgettable.

The region is predominantly inhabited by the Tamang community, whose culture is deeply rooted in Tibetan Buddhism, adding a spiritual and cultural layer to your trek. Their warm hospitality and traditional lifestyle offer trekkers a rare cultural insight into highland Nepal.

Your adventure begins with a cultural sightseeing tour of Kathmandu’s UNESCO World Heritage Sites, followed by the scenic drive to Syabrubesi—the gateway to the Langtang Valley short trek. Whether you’re a first-time visitor or returning explorer, this trek delivers a perfect balance of mountain scenery and peaceful trails.

If you’re looking for a longer Himalayan adventure, you may also be interested in the classic Annapurna Base Camp Trek—another iconic journey through the high-altitude landscapes of Nepal.

Let us help you plan your dream journey in the Himalayas with customizable itineraries, expert guides, and reliable service.

Langtang Valley Trek Highlights

Enjoy breathtaking panoramic views of the Langtang Himalaya, including Langtang Lirung (7,227m) and distant glimpses of the Everest range.
Trek through the heart of Langtang National Park, home to rich biodiversity including red pandas, Himalayan Thar, and lush rhododendron forests.
Immerse yourself in the spiritual and cultural traditions of the Tamang communities, influenced by Tibetan heritage.
Explore sacred sites like Kyanjin Gompa, an ancient monastery reflecting deep Tibetan Buddhist roots in Langtang village.
Hike up Tserko Ri (4,984m) for a dramatic sunrise over the Himalayan skyline — one of the most iconic viewpoints of the Langtang Valley Trek Nepal.

Day 1 :

Arrival in Kathmandu (1,345m) at the Tribhuwan International Airport (TIA)

Upon your arrival at Tribhuvan International Airport, we offer you pick up facility from the airport and manage your stay at the most comfortable hotel in the city. You get to meet the team of trekkers and together we prepare for the trek.

Day 2 :

Sightseeing around Kathmandu valley (1,350m)

Today would be the most exhilarating day where you will be introduced to the most pious Hindu and Buddhist religious places that are listed in the UNESCO World Heritage sites and elucidates you to the entire mysticism over its existence Pashupatinath temple, Boudhanath stupa, Patan Durbar Square, and Swayambhunath stupa.

Day 3 :

Kathmandu to Syabrubesi (1,400m)

We leave Kathmandu in the morning for Syabrubesi, a village that is also the starting point for treks into the Langtang valley. Our journey will be on a winding road through frequent switchbacks. On a clear day, we get to enjoy outstanding views of Manaslu, Annapurna, and Ganesh Himal. Our trek for today ends with a descent into the small village of Syabrubesi.

Day 4 :

Syabrubesi to Lama Hotel (2,430m)

We begin our trek from Syabrubesi along the Langtang Khola. We move upward and downward simultaneously through oak and rhododendron forests. After crossing a bridge over the Langtang Khola (tiny river), we ascend on a steep trail which will lead us to the Lama Hotel.

Day 5 :

Lama Hotel to Langtang Village (3,375m)

We continue ascending from Lama Hotel and enjoy the mountain landscape with abundant waterfalls. As we reach the green meadows of Ghoda Tabela, we begin to see the white peaks of the Langtang range. Our trail continues to climb up the widening valley, passing a few temporary settlements used by herders. We pass by a Buddhist monastery before reaching the Langtang village which was affected by the April 2015 earthquake.

Day 6 :

Langtang to Kyanjing Gompa (3,750m)

We will start our journey to Kyangjin Gompa, a principal monastery of the region. We go through water mills, prayer wheels, Chortens, with sacred mounds of rocks with inscriptions carved on them. We also pass by the largest mani wall in Nepal, made from stone with prayers written on them. After the short trek, we explore the Buddhist shrine in Kyangjin Gompa and surrounding areas with the amazing views of the mountains.

Day 7 :

Acclimatization (Exploring of Tserko–Ri (5,000m) or Chakuri-Ri (4,984m))

We spend the whole day exploring Tserko Ri or Chakuri Ri which will also help us acclimatize to the high altitude. We begin early in the morning. The trek passes through yak pastures before ascending to Tserko Ri. The sunrise view from the top of Tserko Ri is extraordinary. We get to explore the beautiful monastery while enjoying views of the Himalayas, glaciers, birds, and yaks.

Day 8 :

Kyangjin Gompa to Lama Hotel (2,380m)

Today we will begin our journey from Kyangjin Gompa, the main monastery of the Langtang region. We will pass by prayer wheels, water mills, some Chortens, and sacred mounds of rocks with inscriptions carved on them. We also pass by the biggest mani wall in Nepal, made from stone, with "Om Mani Padme Hung" prayers written on them. On the way, we will explore the Buddhist shrine in Kyangjin Gompa (monastery), visit the cheese factory, and enjoy the wonderful views of mountains. Overnight at Lama Hotel.

Day 9 :

Lama Hotel to Syabrubesi (1,550m)

Today's trek will be easier as it will be mostly downhill. On the way, we will again trek through oak and rhododendron forests. The path continues gradually up through the bushes and passes by Sherpa villages, leading us back to Syabrubesi. Overnight at Syabrubesi.

Day 10 :

Syabrubesi to Kathmandu (1,350m)

We will drive back to Kathmandu through the winding road, passing rivers, streams, local settlements, and along the Trishuli riverside. It will take approximately 7 to 8 hours to reach your hotel in Kathmandu. There will be a farewell dinner (Nepali Food) to celebrate the successful completion of our journey. Overnight in Kathmandu.

Day 11 :

Final Departure

Your wonderful adventure in Nepal comes to an end today. We wish you all the best. We can exchange emails and photos with our company. A representative will take you to the airport approximately 3 hours before your scheduled flight.

Langtang Valley Trek FAQs

Expand all

How long is the Langtang Valley Trek?

The Langtang Valley Trek typically takes 7–10 days to complete, covering 70–80 km round trip.

Is the Langtang Trek difficult?

The Langtang Valley Trek is moderately challenging and suitable for trekkers with average fitness.

Can you see Everest from Langtang?

No, Mount Everest is not visible, but Langtang Valley Trek offers amazing views of Langtang Lirung and Ganesh Himal.

Is Langtang Valley Trek safe?

Yes, it is safe when trekked with a guide or group. Always stay updated on weather and trail conditions.

Where does the Langtang Valley Trek start?

The trek begins at Syabrubesi, a 7–8 hour drive from Kathmandu.

How do I train for the Langtang trek?

Focus on cardio, leg strength, and hiking with a backpack for endurance.

How far is Langtang from Kathmandu?

Langtang Valley is about 120 km north of Kathmandu, with Syabrubesi as the starting point.

How much does it cost to trek in Langtang National Park?

Park entry and TIMS permit cost around $50; additional costs include guides, meals, and lodging.

Can you drive to Langtang?

You can drive to Syabrubesi, but the rest of the Langtang Valley Trek is on foot.

What kind of accommodations are on the trek?

Teahouses and lodges provide basic but comfortable rooms with shared facilities.

Do I need high-quality gear for Langtang Trek?

Yes, sturdy trekking boots, warm layers, and a good daypack are essential for the Langtang Valley Trek.

Which is the highest mountain seen during the trek?

Langtang Lirung (7,227 m) is the tallest peak visible along the Langtang Valley route.

Can I go camping on the Langtang Valley Trek?

Camping is possible but uncommon, as teahouses are available and more convenient.

What food is available on the Langtang trek?

You’ll find dal bhat, momo, thukpa, and some western dishes at the teahouses.

Is there any ATM along the Langtang Valley Trek?

The last ATM is at Syabrubesi; carry enough cash for the entire Langtang trek cost.

What animals live in Langtang National Park?

Expect to see Himalayan tahr, red pandas, snow leopards, and over 250 bird species.

What does Langtang Village look like today?

Rebuilt after the 2015 earthquake, Langtang Village now has better infrastructure and well-marked trails.

What religion is practiced in Langtang Village?

The people follow Tibetan Buddhism, with strong Tamang and Tibetan cultural roots.

How high is the Langtang Valley Trek?

The trek reaches a maximum elevation of 4,984 m at Tserko Ri.

When is the best time to trek Langtang?

Spring (Mar–May) and autumn (Sep–Nov) are the best seasons for the Langtang Valley Trek.

Can you trek Langtang without a guide?

Solo trekking is possible, but hiring a guide ensures safety, especially for first-timers.

How to charge phones in Langtang?

Power is solar-based; carry a power bank or pay to charge at reception in teahouses.

Is there internet on the Langtang trek?

Some teahouses offer Wi-Fi; or use mobile data with a local SIM card (available in Kathmandu).

Langtang Valley Trek Essential Information

Physical Fitness Preparation for Langtang Valley Trek

Langtang Valley Trek is a moderately difficult trek similar in nature to the Everest Base Camp Trek.
Daily trekking involves 7–8 hours of walking over mixed terrain and altitudes up to 5,500 meters.
The route includes steep ascents, descents, and changing weather conditions.
Begin physical training at least 3–4 months before your trek.
Include cardio exercises such as running, swimming, cycling, or long walks.
Strengthen your core and leg muscles through gym workouts or hiking practice.
Train with a loaded backpack to simulate trekking conditions.
Focus on endurance over speed for a safer and more enjoyable experience.

Best Trekking Seasons in Nepal

Autumn (September to November) is the most popular season with clear skies and dry trails.
Spring (March to May) offers warm weather, blooming flowers, and excellent trekking conditions.
Summer (June to August) is the monsoon season with rain, landslides, and poor visibility.
Some rain-shadow areas can still be visited during summer months.
Winter (December to February) features sunny days and very cold nights, especially at high altitudes.
Trails are quieter in winter and skies remain mostly clear in Kathmandu.

A Typical Trekking Day

Your day starts around 6:00 AM with a wake-up tea.
Breakfast is served before 8:00 AM, after which the trek begins.
The morning hike is longer, with breaks and scenic stops.
Lunch is at around 11:30 AM, followed by rest and exploration.
The afternoon hike is shorter, usually ending at the teahouse by 3:00 or 4:00 PM.
After settling in, you may explore nearby areas or relax.
Dinner is served at around 7:00 PM in the teahouse’s dining area.

Meals and Accommodations on the Trek

You’ll stay in teahouses—basic lodges that offer food and lodging.
Rooms usually have one or two single beds and shared bathrooms.
Electricity is limited to one bulb and a few charging outlets per room.
Expect a mix of western and squat-style toilets.
Meals include Dal Bhat, Mo:Mo, Thukpa, pancakes, pizza, and pasta.
Breakfast and dinner are served in a central dining hall with a stove.
Menus include local as well as Western dishes to suit all preferences.

Importance of Travel Insurance

Travel insurance is highly recommended for all treks in Nepal.
Ensure it covers high-altitude trekking, medical care, and evacuation.
Policies should also include trip delays, cancellations, and baggage loss.
Always read the fine print to know what your policy includes.
Choose reliable insurance that covers activities like trekking in Langtang and Everest regions.

Nepal Visa Entry Procedure

Most visitors can obtain a visa on arrival at Tribhuvan International Airport.
Visa options: 15 days ($30), 30 days ($50), and 90 days ($125).
Bring a passport valid for at least six months from entry.
Carry passport-sized photos and USD cash for faster processing.
Overland travelers must bring their own passport photos.
For the latest info, visit the Nepal Department of Immigration website.

Acute Mountain Sickness (AMS)

AMS may occur above 3,000 meters due to lower oxygen levels.
Common symptoms include headache, nausea, fatigue, and shortness of breath.
Take acclimatization breaks and ascend gradually.
Drink plenty of water and avoid alcohol or smoking.
Inform your guide immediately if symptoms appear.
Our staff are trained for emergencies and equipped with satellite phones.

Arrival Instructions at Kathmandu Airport

Our staff will greet you at Tribhuvan International Airport upon arrival.
Look for a sign with your name after baggage claim.
Avoid porters or taxi drivers offering unofficial services.
Follow our representative directly to your hotel in Kathmandu.
Keep your belongings secure and remain with your assigned guide.

Traveler Reviews

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Langtang Valley Trek

Trip Info

Overview

Itinerary

Cost

Equipments

Map

FAQs

Essential Info

Langtang Valley Trek – A Himalayan Journey into the Valley of Glaciers

Discover the Magic of Langtang Valley Trek in Nepal

Langtang Valley Trek Highlights

Langtang Valley Trek Itinerary

Langtang Valley Trek Cost Includes & Excludes

Langtang Valley Trek Cost Includes

Langtang Valley Trek Cost Excludes

Prepare Like a Pro: What to Pack for the Langtang Valley Trek ?

Essential Packing List for Langtang Valley Trek

Essential Clothing

Footwear

Gear & Equipment

Electronics

Health & Hygiene

Langtang Valley Trek Map

Langtang Valley Trek FAQs

Langtang Valley Trek Essential Information

Physical Fitness Preparation for Langtang Valley Trek

Best Trekking Seasons in Nepal

A Typical Trekking Day

Meals and Accommodations on the Trek

Nepal Visa Entry Procedure

Acute Mountain Sickness (AMS)

Arrival Instructions at Kathmandu Airport

Traveler Reviews

You can send your enquiry via the form below.